In this Halloween themed episode of Building A Better Self, Jordan gives 3 great tips on how to stay healthy on halloween. Check out the links bellow for 5 tips on how to stay healthy and a recipe for a healthy halloween supper.

5 tips to stay healthy on halloween: jordantomasone.com/halloween-special-2016/2016/10/31/5-tips-to-stay-healthy-on-halloween.html

Recipe: jordantomasone.com/recipe/2016/10/31/Halloween-Recipe.html